Healing Yourself with Foot Reflexology
Consumer text is an updated and revised edition of the c1997 release. Includes seven new chapters and more than 100 illustrations. Shows the reader how to utilize techniques to achieve relief from common ailments such as arthritis, back pain, stress, sore throat, sciatica, and more. Softcover.
Hand Reflexology Revised and Expanded
The definitive guide to a wondrous natural healing art, featuring more than 100 new illustrations
Ayurvedic Massage Traditional Indian Techniques for Balancing Body and Mind
Ayurvedic Massage is the first book on the subject, and the first new massage therapy introduced to the West since shiatsu. One of the oldest systems of medicine in the world, Ayurveda views the human being as intimately connected with the environment and all other life forms. Ayurvedic massage works on both the physical and mental levels, transmitting a life-giving energy that assists all systems of the body to repair and renew themselves. Practitioners concentrate on the marmas, subtle energy points that respond to gentle physical manipulation, and work with the needs of the different body types. The author guides both the novice and experienced practitioner through each step in the full body massage and explains which oils work best for particular body types
