Reflexology the Safe Alternative
Welcome to Reflexology!This book is designed to strengthen the underpinnings of alternative healthcare – not the treatment of disease by noxious drugs – rather by the correct combination of natural agents and therapy. This system of healing will promote wellness through the proper use of breakthrough herb medicine and miracle nutrients. The objective is to support the body’s defenses and healing processes.Paramount to this quest is the therapeutic intervention of Reflexology, a ‘feel good’ treatment anyone can learn to use. Use it on yourself! Use it on others!By blending Reflexology with phyto-medicines, quick delivery is made to needed sites in the body. Blood circulation and nerve energy are increased. Optimum health will be achieved.The layout of this manual makes for easy use. The first section explains ‘Why Reflexology Works.’ The second will show how to use it. Starting in Chapter III, different health conditions are discussed, outlining a natural approach for these – some comprehensive, some brief.The last section provides the reader with a basic understanding of how the body works.I am sure after reading and applying the suggestions contained in this book, you, the reader, will agree that Reflexology has obvious health benefits.
The Herbal Body Book A Natural Approach to Healthier Hair Skin and Nails
This is the book that began Storey’s best-selling series! Readers will discover how to transform common herbs, fruits, and grains into safe, economical, and natural personal care items. Includes more than 100 recipes for facial scrubs, shampoos, lip balms, moisturizers, and more!
It has happened again. The alarm clock goes blaring and awakens you from a very restless sleep. As you sit up it hits you. . .that sharp, jabbing pain that kept you awake into the wee hours.
You drag yourself off to the shower hoping the warm water will help sooth that pain in your neck muscles that kept you awake so long. Just the thought of sitting out another day in front of your computer at the office has you totally debilitated even before the day begins!
