The Essential Guide to Massage
Massage Nerd 300 Awesome Swedish Massage Techniques
The most widely used form of massage today. Swedish is actually the basics for most massage styles, but I mixed it up even more and created many more techniques (you can never have enough techniques). This DVD has over 300+ massage techniques in it. You will get your money’s worth and you will gain new skills to use in your current massage treatment. Draping is also showed. This video shows techniques for: * Face * Scalp * Neck * Shoulders * Arms * Hands * Legs * Feet * Glutes * Back There are a lot of fun facts during the video and 95% of the video is demonstration of the techniques. With 2 full hours of techniques…you can’t go wrong!
Comprehensive Reflexology and Massage The Hand
Learn the healing art of hand reflexology and massage from expert massage therapist, Meade Steadman. Meade provides hands-on instruction, demonstrating the strokes and techniques on both the right and left hands and on different models: young and old, male and female. For the reflexology section, Meade discusses the bodys physiology, contraindications (particularly geriatric concerns), history, and how the anatomy of the hand maps to each part of the body. The comprehensive massage demonstration shows techniques to work the hand and forearm for flexibility, relaxation, and improved circulation. Meades demonstrations show how to warm up the hands, work the “whole body” for balance, and focus on specific areas of concern. (1 Hr. 57 Mins.)
Comprehensive Reflexology and Massage The Foot
Get a foothold on reflexology and massage of the foot with expert massage therapist, Meade Steadman. Meade provides detailed instruction, demonstrating the strokes and techniques on both the right and left foot and on different models: young and old, male and female. For the reflexology section, Meade discusses the bodys physiology, contraindications (particularly geriatric concerns), history, and how the anatomy of the foot maps to each part of the body. The comprehensive massage demonstration shows techniques to work the foot and lower leg for flexibility, relaxation, and improved circulation. Meades demonstrations show how to warm up the feet, work the “whole body” for balance, and focus on specific areas of concern. (1 Hr. 28 Mins.)
Massage Nerd 100 Spa Massage Techniques
100+ Spa Massage Techniques The ultimate relaxing massages are Spa Massage Techniques! These techniques are all about the flow of the massage. I will show you how to connect one part of the body into the next with one continuous flow. You can incorporate them into your spa practice or with your regular massage routine. It includes: * Full Body Techniques * Anterior Techniques * Posterior Techniques * Towel Draping * Stomach Techniques
