Auromere Aromatherapy Incense Lily 1 Packet s
“Authorized Vendor for Aromatherapy Incense Lily is gently sedative and soothing, calms the heart, nerves and emotions. Helpful for irritability, anxiety, and insomnia. Avoid negative dreams, reduces worries and agitation. Stimulates the heart center, increasing faith, devotion and virtue. Lowers Pitta and Vata, increases Kapha.”
Touch and Stretch Shiatsu for Everyone
No more bad backs, stiff necks, or sore shoulders! Now a revered shiatsu expert shares his leisurely yet effective technique for alleviating muscular discomfort and other conditions. Combining Japanese digital pressure massage (shiatsu) with gentle stretching exercises, his system extends and limbers muscles simultaneously thus avoiding the usual muscular pains or injuries.
This invaluable book provides easy instruction for warm ups, basics, and optimal manual manipulation. A clear text and profuse diagrams cover multifold health benefits, from inducing calm to improving circulatory and nervous systems, to preventing such ailments as arteriosclerosis, insomnia, ringing in the ears, and headaches. A special section offers tips on adding fun to daily treatments. At last, you can look and feel better with a regimen that requires no special equipment and needs so little space or time it can fit even the busiest schedule.
An easy-to-use practical guide to head massage strokes that will help relieve insomnia, anxiety, sinus problems and asthma, as well as general routines that give an overall feeling of relaxation and well-being.
The Reflexology Handbook A Complete Guide
This guide explains the use of reflexology to relieve a wide range of troublesome physical symtoms. It describes how this holistic technique can be employed to relieve common conditions such as headaches, respiratory ailments, osteoporosis, gallstones, sports injuries, insomnia, high blood pressure and weight problems. Reflexology can also reduce stress and increase one’s energy. Details are given of reflex points and the four basic reflexology techniques. A chart of common ailments and special reflexology techniques is also included.
The Ultimate Collection of Herbal Tea Remedies The Healing Power of Herbal Tea
Are you looking for a more natural way to obtain releief for common ailments? The Ultimate Collection Of Herbal Tea Remedies is your answer. Inside you will find a wide selection of recipes for herbal teas that will have you feeling better in no time. Do you suffer from headaches? Try the Headache Relief Tea. Feeling blue? Whip up a batch of Blues Tea and chase way depression. Got a cold or the flu. Drink a cup of Cold and Flu tea to help relieve those nasty symptoms. Can’t Sleep? Insomnia Tea is the answer. Stomach feeling queasy? Try a cup of Tummy Tea made from common household spices. Or maybe you suffer from allergies? Drink Allergy Season Tea during the allergy season and throw away that over the counter medication. In The Ultimate Collection Of Herbal Tea Remedies you will find these and many more recipes made from natures plants. Why fill your body with man-made chemicals and risk the side-effects that many drugs can have, when you can use natural remedies? Get your copy of The Ultimate Collection Of Herbal Tea Remedies today and get started on your way to natural health.
