Your feet are a virtual map of your whole body. Thousands of tiny nerve endings in the bottom of your feet, called reflexes, correspond to every organ and system within the body. Reflexology is the art of stimulating these points to elicit a healing response from your bodys central nervous system. In Massage Practice: Reflexology, certified massage therapist Michelle Kluck teaches you how to give yourself or someone else an effective reflexology massage. In just a few minutes, reflexology can relieve symptoms that affect your energy levels and quality of life, boosting your immune system and overall health at the same time. Learn Techniques for Targeting Specific Ailments Including: MIGRAINES SINUS TROUBLE INDIGESTION BACK PAIN HIGH BLOOD PRESSURE STRESS POOR CIRCULATION Includes instruction on using massage tools for reflexology.
Feet First A Guide to Foot Reflexology
Hand Reflexology Revised and Expanded
The definitive guide to a wondrous natural healing art, featuring more than 100 new illustrations
The Reflexology Handbook A Complete Guide
This guide explains the use of reflexology to relieve a wide range of troublesome physical symtoms. It describes how this holistic technique can be employed to relieve common conditions such as headaches, respiratory ailments, osteoporosis, gallstones, sports injuries, insomnia, high blood pressure and weight problems. Reflexology can also reduce stress and increase one’s energy. Details are given of reflex points and the four basic reflexology techniques. A chart of common ailments and special reflexology techniques is also included.
Facial Reflexology A Self Care Manual
