The Arthritis Foundations Guide to Alternative Therapies
This is a thorough, complete guide of the most-used unconventional therapies and the scientific research that supports or dispels any claims, myths or hype associated with them. You can learn the latest about herbs, acupuncture, diet, exercise, tai chi, magnets, movement therapies, spiritual healing, mind/body therapies, and more. You’ll also learn what to expect from these treatments, how much they cost and how to find a qualified practitioner.
Color Reflexology For Health and Healing
Apply vibrational light frequencies combined with reflexology–proven therapeutic techniques enjoyed by millions–for a super powerful healing agent. Visualization exercises in color awareness and color sensitivity introduce you to the significant differences that color makes in enhancing reflexology treatments–making them an even more curative experience, and treating problems that don’t respond very well to conventional reflexology. Color therapy instruction starts with concepts familiar to many forms of alternative healing, such as the seven chakras, the aura, and the electromagnetic spectrum. After explaining how particular colors affect each chakra, other spreads show how the additional five colors that make up the color wheel are used in color therapy. Diagrams of color reflexes in the hands, feet, and associated parts of the body accompany advice on the diagnosis and treatment of many ailments.
Unwinding the Belly Healing with Gentle Touch
Addressing a wide range of conditions, including digestive problems, anxiety, and depression, this handy guide helps readers reclaim basic health by using proven techniques to reconnect with their bodies. The authors show how to tap into the body/spirit’s intuitive center and perform simple, quick exercises to heal. Twenty-seven line drawings and 11 photographs simplify the process, and gentle humor offers encouragement.
This authoritative guide to aromatic plants contains 193 entries on the most important plants for health and healing.
