Comprehensive Reflexology and Massage The Hand
Learn the healing art of hand reflexology and massage from expert massage therapist, Meade Steadman. Meade provides hands-on instruction, demonstrating the strokes and techniques on both the right and left hands and on different models: young and old, male and female. For the reflexology section, Meade discusses the bodys physiology, contraindications (particularly geriatric concerns), history, and how the anatomy of the hand maps to each part of the body. The comprehensive massage demonstration shows techniques to work the hand and forearm for flexibility, relaxation, and improved circulation. Meades demonstrations show how to warm up the hands, work the “whole body” for balance, and focus on specific areas of concern. (1 Hr. 57 Mins.)
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Reflexology The 5 elements and their 12 meridians a unique approach
This complete self-teaching guide is the perfect handbook for beginners and students alike. It uniquely links Eastern and Western approaches to reflexology and health, making this a comprehensive guide to using the meridians and pressure points of the feet to treat a wide range of ailments. Reflexology, the gentle but highly effective form of therapeutic foot massage, has gained wide acceptance as a powerful, natural healing art. Remarkable results have been achieved with ailments such as back pain, chronic fatigue (ME), digestive problems, eczema, insomnia and migraine. Inge Dougans’s new book includes her latest research into the benefits of her unique techniques and is a complete self-teaching guide suitable for beginners and students alike. Bringing together East and West by making clear the close connection between reflexology and Chinese meridian theory, internationally respected reflexologist Inge Dougans shows how the human body has its own internal energy lines — or acupuncture meridians — and reveals how to find and use the reflexology points and associated meridians on the foot to restore the body to its natural balance, prevent ill health and assist relaxation. This comprehensive handbook includes: / the history of reflexology and the Chinese meridian therapy / an explanation of how reflexology and the meridian theory work / illustrated step-by-step reflexology treatments for specific ailments / treatments of meridian disorders / case histories.
The Joy of Reflexology Healing Techniques for the Hands and Feet to Reduce Stress and Reclaim Life
From one of the world’s foremost reflexologists–a former director of the International Institute of Reflexologists–comes the best and most complete guide ever available on this ancient Chinese healing art, featuring workouts for both feet and hands. Color illustrations throughout.
Hand Reflexology Revised and Expanded
The definitive guide to a wondrous natural healing art, featuring more than 100 new illustrations
