If you’ve ever uttered the word’s “My feet are killing me!” you need this book. This fun, concise guide will teach you how to pamper your feet and enjoy the total body benefits of good foot health- even when you’re always on the go. With its easy-to-follow advice, THE LITTLE FOOT CARE BOOK shows you how to soothe your aching feet to reduce stress, promote relaxation, and restore energy. Take the right step with. * Simple and effective massages for tired foot and toes * Home remedies and over-the-counter treatments for common foot problems * Basic reflexology – a popular massage technique to stimulate balance, wellness, and healing * Dozens of shoe – fitting tips, foot exercises, homemade lotions, foot scrubs, pedicures and more.
Natural Foot Care Herbal Treatments Massage and Exercises for Healthy Feet
The author of the “Herbal Body Book” presents a holistic approach to caring for feet, introducing alternative and natural treatments for good foot health. Line illustrations. 2-color text.
Better Health with Foot Reflexology
Excellent training guide to conduct the Ingham Method of Foot Reflexology on yourself and others. This is a newly revised and expanded edition with large color photos, much more educational material and there have been more foot reflexology techniques added. This book is an amazing source for one to learn about the body’s functions and how all of the organs and glands can be manipulated through reflexology on the feet. Better Health With Foot Reflexology is a best-seller in the alternative health care industry today.
The Complete Illustrated Guide to Reflexology Therapeutic Foot Massage for Health and Wellbeing
