With modern day life getting ever more stressful, therapeutic treatments that promote health and wellbeing are becoming increasingly accepted as a valuable part of 21st century living. One of the most popular therapies offered is Reflexology, and although the majority of people are aware that it concerns the feet, it can still seem a little mysterious.
Reflexology Techniques for the Feet DVD
In this video, Master Reflexologist, Joe Horan, of Reflexology Seminars of New York (RSNY), will guide you through a step-by-step series of instructional exercises on how-to correctly perform each technique, which can be used as a stand-alone treatment, or combined with other modalities, such as Swedish and Chair Massage. Finally, in the bonus footage, you are given a snapshot of a few of the techniques presented in a format that will allow you to perform a mini-reflexology treatment if you dont have a lot of time.
Reflexology for the feet and hands
Learn to give a wonderful foot and hand massage incorporating Reflexology! This informative video covers 8 lessons. Lesson 1: History of Reflexology Lesson 2: Working the 10 foot zones Lesson 3: Working the organ reflexes Lesson 4: Working the gland reflexes Lesson 5: General foot massage Lesson 6: Working the 10 hand zones Lesson 7: Working the organ reflexes on the hands Lesson 8: Working the gland reflexes on the hands
This superb volume offers a comprehensive range of ways to keep your feet in tip-top condition. Many books have been written on reflexology, and countless massage books contain small sections on foot massage. However, this book brings together not just reflexology and a wealth of foot massage techniques, but also aromatherapy, acupressure and simple home remedies. There is something here for everyone – no matter how much time you have – and you can discover how to treat others as well as yourself.
The Complete Idiots Guide to Reflexology 2nd Edition
Healing bodies, one pressure point at a time. New and revised.
