Juniper (Also known as Juniperus Communis)
Juniper berries produce a pale yellow essence known as Juniper essential oil. Although the leaves also provide a similar fragrance only the berries are used for the essential oil. Juniper oil is used as a diuretic and antiseptic and is therefore particularly good for treating urinary tract infections, cystitis and water retention. It can also be used for skin ailments such as acne and dermatitis as well as other issues such as coughs, flatulence and rheumatism.
Juniper essential oil is used in aromatherapy though inhalation, aromatherapy baths or massage. It is refreshing and stimulating as bath oil and can promote a healthy circulation when used in massage.
Following on from the article The Many Different Application Methods of Essential Oils there are a multitude of other ways you can also use essential oils. Here are yet more of these methods explained in more detail.
Sauna
If you have the benefit of a sauna room try adding two drops of pine oil or eucalyptus oil to pint of water. Throws over the coals to evaporate and fill your sauna room with a refreshing scent that cleanses and detoxifies.
Marjoram
Marjoram was used by the Greeks as a part of their perfumes and potions. It was also used as an antidote and used medically to purge the system. This herb is grown worldwide and produces an amber coloured essential oil. It has a warm and slightly spicy aroma which makes it popular for use in masculine fragrances.
Marjoram is a warming agent and can relieve spasms or used in general to treat the nervous system. Its main uses are for anxiety and insomnia but it can also be used to help treat arthritis, asthma, bronchitis, circulatory problems, headaches, rheumatism, constipation, muscle strains and menstrual symptoms. Marjoram can be used with inhalation aromatherapy, massage or in an aromatherapy bath. Marjoram blends particularly well with Bergamot, Lavender and Rosemary. It is warm and relaxing particularly in an aromatherapy bath.
Frankincense (Or Olibanum) Boswellia Thurifera
This natural essence is made from the gum of the tree which results in tear shaped blobs of hardened gum when it comes in contact with the air. Frankincense is spicy and with camphor undertones and can become somewhat lemon like when mixed with myrrh. Frankincense is a famous fragrance in Christianity where the three kings offered Frankincense to Jesus on his birth.
Frankincense has an uplifting effect and helps to increase concentration. It can also be used to treat bronchitis, coughs, colds and laryngitis. It is also known to have beneficial effects on the skin, reducing wrinkles. Frankincense can be used by inhalation, massage or an aromatherapy bath. Inhalation works particularly well for catarrh and the bath is the perfect medium for relaxing. It blends well with Myrrh, Basil or Sandalwood.
Bergamot Citrus Bergamia
Bergamot has a very powerful uplifting effect as well as an additional refreshing action. Bergamot also has antiseptic properties and is often used as an effective treatment for mouth and skin infections as well as sore throats. Bergamot is also commonly used to help alleviate the symptoms of bronchitis, lower fever and alleviate indigestion. Bergamot is also used as the flavouring for earl grey tea and is slightly spicy citrus oil.
Bergamot blends very well with most essences and is often used as a top note in perfumes. Bergamot is often used in Colognes much like neroli and lavender and is also used in a variety of toiletries for its refreshing and relaxing properties. Bergamot can also be used in massage but concentrations above 1% can irritate the skin and should not be used in this way.
