Helping Yourself With Foot Reflexology
Reflexology has always been an effective way to relieve stress, alleviate pain, and combat ailments, but in The New Reflexology, internationally acclaimed instructor Inge Dougans shows readers a unique and proven method for getting even better results. Her system an integration of traditional Chinese medicine (particularly the 5 elements and their 12 meridians), diet, and standard Western reflexology practice allows practitioners to treat a much wider variety of ailments with greater accuracy and success.
Aromatherapy Massage DK Living
This affordable paperback on the contemporary topic of aromatheraphy massage is created for people with full and busy lives. Clear explanations on everything you should know about this wonderful relaxation technique–for yourself or a friend–are enhanced by dozens of detailed photographs. Step-by-step instructions and beautiful, full color photographs make this the perfect guide for the novice or seasoned masseur.
Essential Aromatherapy A Pocket Guide to Essential Oils and Aromatherapy
Here is a complete guide to aromatherapy, a modern healing technique with ancient origins. Essential Aromatherapy organizes essential oils into handy alphabetical listings, providing their profiles, applications, and the physical and emotional conditions that warrant their use. Also included are detailed treatments for a variety of ailments, plus oil blends for many home and health uses. Dozens of helpful illustrations are included.
Essential Oils in the Bath Storey Publishing Bulletin A 160
Since 1973, Storey’s Country Wisdom Bulletins have offered practical, hands-on instructions designed to help readers master dozens of country living skills quickly and easily. There are now more than 170 titles in this series, and their remarkable popularity reflects the common desire of country and city dwellers alike to cultivate personal independence in everyday life.
