* Full-color illustrations throughout. * Detailed diagrams of pressure-point zones on the hands and feet. * Clear explanations of how to work with the energy meridians. * Ideal for beginners as well as experienced students of reflexology.
The Reflexology Deck is a step-by-step guide with photos that show which reflexes to press and which techniques to use when practicing reflexology. There are also “quick-fix” routines to use in the office or while traveling. DK Decks are clear and concise. They combine straightforward information with a fresh, clean design in a portable, easy-to-access format.
From one of the world’s foremost reflexologists–a former director of the International Institute of Reflexologists–comes the best and most complete guide ever available on this ancient Chinese healing art, featuring workouts for both feet and hands. Color illustrations throughout.
The ancient Egyptians, Greeks and Romans all practiced aromatherapy, but it is only in the last decade that the benefits of aromatic oils have been generally recognized. This encyclopedia of remedies and techniques covers every application of aromatherapy from cosmetic and clinical to perfumery and explains how aromatic oils can be used simply and effectively to treat a wide variety of health complaints. Full-color illustrations.
