Philosophers often advised that to live a healthy life one might bathe in scented or aromatic waters. Ancient Egyptians and Persians used essential oils as beauty treatments for royalty, their earliest documented use dating back 6,000 years. The medicinal properties of oils have long been recognized and in modern times, aromatherapy has seen an amazing revival all over the world. It is a practice that may be enjoyed in the comfort of your own home with all the beneficial effects this delightful ancient science can produce.
Complete Aromatherapy Handbook Essential Oils for Radiant Health
“When essential oils are put in a lamp, inhaled, applied to the skin, placed in bathwater, or even taken orally, a person can feel relaxed, energized, or uplifted. In this beautifully illustrated book, a holistic practitioner describes the history and physiological basis of aromatherapy, tells how to extract and store the oils, and gives detailed information on 27 of the most important essential oils, including their dosages and beneficial effects.”–LJ. 240 pages, 2-color throughout, 8 1/4 x 11.
Frankincense (Or Olibanum) Boswellia Thurifera
This natural essence is made from the gum of the tree which results in tear shaped blobs of hardened gum when it comes in contact with the air. Frankincense is spicy and with camphor undertones and can become somewhat lemon like when mixed with myrrh. Frankincense is a famous fragrance in Christianity where the three kings offered Frankincense to Jesus on his birth.
Frankincense has an uplifting effect and helps to increase concentration. It can also be used to treat bronchitis, coughs, colds and laryngitis. It is also known to have beneficial effects on the skin, reducing wrinkles. Frankincense can be used by inhalation, massage or an aromatherapy bath. Inhalation works particularly well for catarrh and the bath is the perfect medium for relaxing. It blends well with Myrrh, Basil or Sandalwood.
