Peppermint 100 Pure Essential Oil 30 ml
Peppermint oil has been cultivated since ancient times, having been found in Egyptian tombs as far back as 1000 BC. Peppermint oil can assist in nervous disorders, the respiratory tract, for muscle aches and pains and for skin problems. Its cool, minty, fresh, sweet scent is not only refreshing, but stimulating as well. Aroma therapists use Peppermint in treating asthma, nausea, colic, cramps, colds, fevers, fainting, headaches, mental fatigue, flatulence and nausea. Peppermint oil may also help to lessen or eliminate apathy, shock, migraines, nervous stress, vertigo and faintness. It is useful in general respiratory disorders as well as dry coughs, sinus congestion, asthma, bronchitis, pneumonia, tuberculosis and cholera. It is known to relieve pain from toothaches, aching feet, rheumatism, neuralgia, muscular pains and painful menstrual cycles. Note: May cause irritation on sensitive skin.
Aromatherapy With Valerie Ann Worwood
While this video may be titled Aromatherapy, it’s as much about self-massage as it is about treating yourself with essential oils. Valerie Ann Worwood is an excellent guide to the benefits of aromatherapy–using scents to soothe and heal–for the whole family, and the sections on how to give yourself a massage are alone worth the price of this tape.
If you’ve ever uttered the word’s “My feet are killing me!” you need this book. This fun, concise guide will teach you how to pamper your feet and enjoy the total body benefits of good foot health- even when you’re always on the go. With its easy-to-follow advice, THE LITTLE FOOT CARE BOOK shows you how to soothe your aching feet to reduce stress, promote relaxation, and restore energy. Take the right step with. * Simple and effective massages for tired foot and toes * Home remedies and over-the-counter treatments for common foot problems * Basic reflexology – a popular massage technique to stimulate balance, wellness, and healing * Dozens of shoe – fitting tips, foot exercises, homemade lotions, foot scrubs, pedicures and more.
Natural Foot Care Herbal Treatments Massage and Exercises for Healthy Feet
The author of the “Herbal Body Book” presents a holistic approach to caring for feet, introducing alternative and natural treatments for good foot health. Line illustrations. 2-color text.
